Journey from rage to peace and happiness Best-selling American author and founder of the Stress Reduction Clinic, Jon Kabat-Zinn, defines mindfulness as, “paying attention,...
October 10th marked International Mental Health Awareness day. This year’s theme, as chosen by the World Health Organisation (WHO), is: ‘Make mental health &...
Miss botswana search begins with 50 contestants At least 50 ladies have shown interest in participating in this year’s Miss Botswana competition billed for...
A report by Psychiatric Out-patient Disorder Consultations indicates that more men in Botswana are prone to mental illness than women. Of the close to...